FRAX Calculator
Fracture Risk Assessment Tool for Osteoporosis
Estimate your 10-year probability of bone fracture
Osteoporosis quietly weakens the bones, and the first sign is often a fracture after a minor fall. The FRAX tool, developed by the World Health Organization, estimates your 10-year probability of a major osteoporotic fracture and hip fracture using well-established clinical risk factors. It is especially useful for postmenopausal women and adults over 50, when the natural drop in oestrogen accelerates bone loss. Fill in the details below to understand your risk, then review the results and your prevention plan with Dr. Neha Singhania.
About FRAX
FRAX is a diagnostic tool developed by WHO to evaluate fracture risk. It calculates the 10-year probability of hip fracture and major osteoporotic fracture (clinical spine, forearm, hip, or shoulder). This calculator is particularly useful for postmenopausal women and men over 50.
FRAX & Bone Health FAQs
What is the FRAX score and what does it measure?
FRAX estimates your 10-year probability of a major osteoporotic fracture (spine, hip, forearm or shoulder) and of a hip fracture, based on clinical risk factors such as age, sex, body weight, previous fractures, smoking and steroid use.
Who should check their fracture risk?
Postmenopausal women and men over 50 benefit most — especially those with a previous fragility fracture, a family history of hip fracture, long-term steroid use, low body weight or early menopause.
What counts as a high fracture risk?
As a rough guide, a 10-year major fracture risk below 10% is low, 10–20% is moderate, and above 20% is high. Your doctor interprets this alongside your bone-density (DEXA) result and overall health.
Can I lower my risk of osteoporotic fractures?
Yes. Adequate calcium and vitamin D, regular weight-bearing exercise, stopping smoking, limiting alcohol, preventing falls at home, and treating any underlying condition all help — and some people also need bone-protecting medication.
Is this calculator a substitute for a DEXA scan or a doctor's advice?
No. This is a simplified educational estimate. A DEXA bone-density scan and a clinical review with Dr. Neha Singhania give an accurate assessment and a personalised plan.